Our Stories

The foundation of a healthy lifestyle begins with a diverse range of physical activities, and our Karate and Volleyball programs offer the perfect balance of discipline and teamwork. Karate focuses on the "Way of the Empty Hand," teaching students essential self-defense skills while building core strength, flexibility, and mental fortitude. In contrast, Volleyball fosters a fast-paced environment where communication and strategic movement are key...

Football and Swimming classes provide high-energy environments that prioritize cardiovascular health and endurance. Our Football program emphasizes footwork, spatial awareness, and tactical play, encouraging athletes to push their physical limits on the field...

For those looking to harmonize the body and mind, our Classical Song (Lower and Higher levels) and Yoga sessions offer a unique approach to wellness...

The energy shifts into high gear with our Zumba classes, where fitness meets the joy of dance. Zumba is an aerobic powerhouse that uses Latin and international rhythms to create a "workout in disguise."...

Ultimately, our holistic approach to Fitness and Sports Education ensures that every individual finds a path that resonates with their personal goals...

Ashwasa Bhavan and Santhi Theeram stand as dedicated Child Care Institutions (CCIs) committed to providing a secure and nurturing environment for children in need of care and protection. These institutions are specifically designed to support both girls and boys who have faced difficult circumstances, ensuring they have a safe place to call home...

The placement of children within Ashwasa Bhavan and Santhi Theeram is strictly overseen by the Child Welfare Committee (CWC), the statutory body responsible for the well-being of vulnerable minors...

Our facilities are equipped to handle both temporary and long-term care, depending on the specific legal orders and the best interests of the child...

Beyond providing basic necessities like food and shelter, Ashwasa Bhavan and Santhi Theeram focus on holistic development through structured daily routines and specialized support...

The ultimate goal of our care and protection programs is to prepare these young individuals for a bright and independent future...

We were privileged to host an insightful educational session led by Mrs. Alphonsa Prabha Soloman, a highly qualified expert holding an M.Sc. in Food and Nutrition. As a professional Dietician, she brought a wealth of scientific knowledge and practical experience to our institution...

The session focused on the essential pillars of a balanced diet, teaching our kids how to identify nutrient-dense foods that fuel their daily activities. Mrs. Soloman broke down complex nutritional concepts into age-appropriate lessons...

Beyond theoretical knowledge, the workshop emphasized the importance of developing healthy eating habits that last a lifetime. Mrs. Soloman addressed common nutritional challenges and provided the children with actionable tips...

The impact of this session extends to the overall environment at Ashwasa Bhavan and Santhi Theeram, as it aligns our daily meal planning with expert dietary standards...

We extend our heartfelt gratitude to Mrs. Alphonsa Prabha Soloman for volunteering her time and expertise to benefit our young residents. Initiatives like these are crucial in breaking the cycle of neglect...